This is how you must restart your WiFi (router) to make your internet faster

How many times have you struggled with the internet because it is slow or does not load? Everything gets complicated when you are in the middle of a meeting, class, or online shopping. The solution, most of the time, is to restart your router (known to some as a modem).

How often should I restart my router?

The router is one of the devices that we usually leave on 24/7, which helps us to have WiFi all the time, but it can also generate certain problems, so it is recommended to give it a break or restart it every so often.

According to experts, such as Rob Rohrman, CIO, quoted on the Reader's Digest site, a good recommendation is to reboot the modem every 2 months.

In general, restarting the router helps to solve problems such as lack of connection, slow internet, as well as being a security technique. But doing it regularly can save you these problems.

Although it is not a rule, technology experts explain that some Internet providers assign a temporary IP address to each device, which can change. If the modem does not detect the change, the connection may become slow, something similar happens when there are many devices connected to one modem.

But that's not all, it can also reduce the risk of falling victim to "hackers", as doing so helps to disrupt malware seeking to collect information. But to achieve this, it is important to keep your firmware updated, among other security measures.

How to reboot a router?

Every router is different. However, most are restarted through the off button (power or on / off), the steps are very simple:

1. Press the button until the lights go out.

2. Wait 30 seconds, some experts talk about the 10-second rule, keep it off for at least 10 seconds. In this way, you help the reserve of energy that can be stored to run out and not reach the internal components.

3. Press the button again to turn it on and wait until it is fully charged for about 2 minutes.

Restarting the router solves several problems with the WiFi and our internet, as it restarts the network again and frees it from IP connections that are not used.

If applying the restart at a specific time or on a regular basis does not solve the problem, it may require something else. One option is to change the password, in this way you can free yourself from outsiders who are using your WiFi ... or consult your internet provider to verify what the problem is and how to solve it.

Be careful, it is important to bear in mind that restarting is not the same as resetting. Resetting it helps to restore the factory default settings, but to do so it is better to have knowledge or consult with your internet service.

How does the slow internet affect our mental health?

Although it sounds like an exaggeration, the internet affects our mental health in different ways. One of these is by slowly loading content, which can raise our stress level and heart rate.

This was found in the 2016 edition of Ericsson's Mobility Report, which revealed that different levels of network performance impact users. For example, when a video or web page is slow to load under time pressure, the heart rate increases.

On the other hand, only 6 seconds of delay in the video transmission, caused an increase in stress levels. All of this was considered equivalent to the anxiety generated by a math test or watching a horror movie.

Although this analysis was done on mobile devices, we know that stress is similar when we are on a desktop computer.

Luckily, now you know how often to restart your WiFi or Router to make your internet faster and reduce problems.